Where to Get the Best Grass Fed Beef
There are those who see no distinguishing characteristics about meat from different cows. There is no truth in such a belief. The kind of food and breeding conditions shall matter in the kind of meat an animal produces, in terms of nutrient content and overall quality. There is, therefore, a difference between grass fed beef and grain fed beef.
Grass fed beef shall come with a minimal fat content as compared to grain fed beef. The percentage of fat content in grain fed beef has been seen to be about three times that of grass-fed beef. This means that such lean meat will also have lower calories. This is good for those who wish to observe certain diet parameters. There has been some concerns raised over this fat content and the general upwards trend of obesity cases, with links found to the consumption of grain-fed beef, among other factors.
You shall also appreciate the higher omega-3 content of grass-fed beef. It has in fact almost six times the omega-3 fatty acids you would get in grain fed beef. Omega-3 fatty acids are critical in the functioning of your cells. It is also good for your heart, since you will have fewer instances of high blood pressure or an irregular heart. This also ensures your chances of a heart attack are less. Omega-3 is also needed for your brain. You will have less of an instance in acquiring depression, schizophrenia, ADD, or Alzheimer’s disease. Apart from that, it minimizes the danger of you getting cancer. It shall minimize the growth and spread of cancer cells. You will also not lose too much weight as is the norm when you have advanced cancer. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. You can achieve that through eating grass-fed beef. Grass fed cows are always in contact with grass. There shall be the omega-3 in those green leaves in the vegetation. Cows have the ability to digest it and assimilate it in their bodies. They shall also manage to get to the specific fatty acid called LNA. Grain fed cattle will not produce sufficient levels of LNA in their final product. This is also the case with other important nutrients and mineral you will get from grass-fed beef.
You should by now know which beef is best for you. For those who reside there, a quick internet search shall be ideal, using words like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online. You shall also view more info and helpful tips about the meat on this site. You can proceed to shop here for all your grass fed beef needs.