It is not an easy task for a sleep apnea patient to select a treatment option that is good for them. Some of the patients use CPAP mask, but if your patient does not wear they must you can recommend these alternative treatment options from Sleep Centers of Middle Tennessee. You do not have to be scared if the CPAP therapy at most positions the comment is not working for you because you can try some other options in this page and find it better.
One of them is trying the dental or oral appliance for those with mild sleep apnea from Sleep Centers of Middle Tennessee. The dental and oral appliances are the new option that more sleep apnea patients will have no problem with it. If a patient requires more comfort than they may consider an oral device over a mask. What this device does is that it prevents the airway from collapsing by ensuring that the tongue is held in position or sliding the jaw of the patient so that they can continue breathing while sleeping.
Another treatment option is a surgery where it reduces or eliminates the extra tissue in the throat that blocks and collapses the airway when you sleep. The strength of the century vary with the areas that have been affected. This may not be a good choice for everyone, but someone who is ready and has undergone preparation can go through it.
Weight management program is another treatment option that one can opt for because weight loss improves or eliminate the sleep apnea symptoms. Overweight causes the neck to be big; hence, the extra tissue in the throat can block the airway. It is most recommended for these individuals who are overweight and can physically engage in weight management program without issue.
You can also try out positional therapy, which is a behavioral strategy that helps treat the position of sleep apnea. Some people have this condition when they sleep on their backs. These can be adjusted by sleeping in the right position. Wearing a special device on your waist of the back will keep you in the side position hence you cannot sleep on your back.
Some people are in this condition because they are some behaviors that be adopted that make the situation worse, but they can be treated by withdrawing from such habits. There are many lifestyle changes that you can make as a patient to minimize the snoring introduces all the symptoms of sleep apnea. some of the most recommended changes is withdrawing from any alcohol or smoking and you can read more now. If you are allergic to try using a decongestant before you sleep to improve on the airflow. This will make you have freedom in your health as much as you can something that you might not have encountered before.